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Dashboard

The Dashboard is your home screen — a single view of everything happening today.

Dashboard screen


What's on the Dashboard

Today's quick-log cards

Six color-coded cards let you log your daily activities without navigating anywhere:

CardWhat it logs
SleepDuration and notes
WeightBody weight in kg
WorkoutActive workout session
MealsFood intake with macros
SupplementsSupplements taken
WaterNumber of glasses

Tap any card to open a quick-log form. Your entries are saved to your tracker history automatically.

Active plans

If you have an active workout or diet plan, the Dashboard shows it here — with a shortcut to open the full plan.

Wallet balance

Your current Dambel balance is displayed at the top. Tap it to go to your Wallet.

Gym subscription status

If you have an active gym subscription, you'll see the gym name and expiry date.


Daily habit

The Dashboard is designed for one quick check-in per day. Open it, tap the relevant cards to log what you did, and you're done. Your history builds up over time in the Tracker.


Next: Learn how to track in detail or build a workout plan

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