About Us

Dambel puts gyms, trainers and athletes in one app. A gym owner runs their membership plans and their subscribers; a trainer writes workout and diet plans and sells training services; everybody else trains, logs what they did, and watches it add up.

What Dambel does

Four things, and they connect to each other:

Gyms. Find one near you on a map, look at its hours, equipment and plans, and subscribe. If you run a gym, you list it, price its plans and manage the people on them — see Gyms.
Training. Find a trainer, buy a service, and get the plans they write for you. If you train people, you publish services and write those plans — see Trainers.
Plans. Workout plans down to the set, and diet plans down to the meal, either written by hand or drafted with the AI assistant.
Tracker. What you actually did — workouts, meals, water, sleep, weight — with averages, charts and personal records on top of it. See Tracker.

Who it is for

Dambel carries three kinds of account, and one person can be all three at once:

You are	What Dambel gives you
Training for yourself	Plans to follow, a tracker to fill in, and gyms and trainers to find
A trainer	Trainees, services to sell, and plans to write for the people who buy them
A gym owner	A listing, membership plans, subscribers, check-ins and the money side

Nothing is switched on by role name. What you can do follows from what you have — upload an approved trainer licence and the training tools appear; list a gym and the gym tools appear.

The company

Dambel is built by Parsa Smart Sports Innovators — فناوران ورزش هوشمند پارسا — which has been operating since April 2024. The aim has not changed since: make the ordinary parts of training, coaching and running a gym take less effort than they used to, and keep the data that comes out of them in one place the person it belongs to controls.

Getting in touch

Support is by email, at support@dambel.io. Contact Us says what to send; the FAQ answers most of what people write in about; and Reporting is the route for a gym, trainer or user who is doing something they should not.

← Previous: Using Dambel on a computer | Next: FAQ →

What Dambel does

Four things, and they connect to each other:

Gyms. Find one near you on a map, look at its hours, equipment and plans, and subscribe. If you run a gym, you list it, price its plans and manage the people on them — see Gyms.

Training. Find a trainer, buy a service, and get the plans they write for you. If you train people, you publish services and write those plans — see Trainers.

Plans. Workout plans down to the set, and diet plans down to the meal, either written by hand or drafted with the AI assistant.

Tracker. What you actually did — workouts, meals, water, sleep, weight — with averages, charts and personal records on top of it. See Tracker.

Who it is for

Dambel carries three kinds of account, and one person can be all three at once:

You are	What Dambel gives you
Training for yourself	Plans to follow, a tracker to fill in, and gyms and trainers to find
A trainer	Trainees, services to sell, and plans to write for the people who buy them
A gym owner	A listing, membership plans, subscribers, check-ins and the money side

Nothing is switched on by role name. What you can do follows from what you have — upload an approved trainer licence and the training tools appear; list a gym and the gym tools appear.

The company