Band One Arm Twisting Chest Press
Chest
- Chest
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Every movement in the Dambel catalog, with the muscles it trains, the equipment it needs and the sports fields it belongs to. Filter the list below to find the right exercise for your programme, then open one for the full breakdown.
61 exercisesPage 2 of 3
Chest
Back
Upper legs
Waist
Shoulders
Lower arms
Upper legs
Waist
Shoulders
Back
Upper arms
Lower legs
Lower legs
Upper legs
Upper legs
Upper legs
Waist
Shoulders
Waist
Upper legs
Upper legs
Upper legs
Back
Shoulders