
Smith Wide Grip Decline Bench Press
Chest
- Chest
Every movement in the Dambel catalog, with the muscles it trains, the equipment it needs and the sports fields it belongs to. Filter the list below to find the right exercise for your programme, then open one for the full breakdown.
597 exercisesPage 24 of 25

Chest
Shoulders

Upper legs
Waist

Upper arms

Back

Shoulders

Back

Waist

Waist

Waist
Cardio

Chest

Chest

Back

Cardio
Cardio

Upper arms
Waist

Upper arms

Upper arms

Upper arms

Upper arms

Upper arms