Assisted Motion Russian Twist
Waist
- Abs
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Every movement in the Dambel catalog, with the muscles it trains, the equipment it needs and the sports fields it belongs to. Filter the list below to find the right exercise for your programme, then open one for the full breakdown.
1,457 exercisesPage 2 of 61
Waist
Back
Upper legs
Upper legs
Back
Upper legs
Waist
Back
Back
Upper arms
Upper arms
Chest
Cardio
Cardio
Back
Back
Back
Upper legs
Upper legs
Upper arms
Waist
