
Assisted Standing Chin-Up
Back
- Lats
Every movement in the Dambel catalog, with the muscles it trains, the equipment it needs and the sports fields it belongs to. Filter the list below to find the right exercise for your programme, then open one for the full breakdown.
1,279 exercisesPage 2 of 54

Back

Back

Upper arms

Upper arms

Chest

Back

Back

Upper legs

Upper legs

Upper arms

Waist

Back

Waist

Chest

Upper legs

Waist

Back

Upper arms

Upper arms

Shoulders

Shoulders