Barbell Standing Wide-Grip Curl
Upper arms
- Biceps
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Every movement in the Dambel catalog, with the muscles it trains, the equipment it needs and the sports fields it belongs to. Filter the list below to find the right exercise for your programme, then open one for the full breakdown.
597 exercisesPage 4 of 25
Upper arms
Shoulders
Shoulders
Shoulders
Shoulders
Chest
Chest
Shoulders
Shoulders
Cardio
Chest
Upper arms
Upper arms
Upper arms
Upper arms
Upper arms
Waist
Upper arms
Back
Back
Back
Back
Shoulders
Shoulders