
Weighted Front Raise
Shoulders
- Shoulders
Every movement in the Dambel catalog, with the muscles it trains, the equipment it needs and the sports fields it belongs to. Filter the list below to find the right exercise for your programme, then open one for the full breakdown.
347 exercisesPage 15 of 15

Shoulders

Back

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Back

Back

Upper arms

Upper arms

Lower arms

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Lower arms