Barbell Jm Bench Press
Upper arms
- Triceps
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Every movement in the Dambel catalog, with the muscles it trains, the equipment it needs and the sports fields it belongs to. Filter the list below to find the right exercise for your programme, then open one for the full breakdown.
255 exercisesPage 2 of 11
Upper arms
Upper arms
Upper arms
Waist
Back
Back
Upper arms
Chest
Chest
Chest
Chest
Chest
Upper arms
Upper arms
Upper arms
Upper arms
Shoulders
Shoulders
Shoulders
Cardio
Chest
Chest
Chest
Chest