
Barbell Upright Row
Shoulders
- Shoulders
Every movement in the Dambel catalog, with the muscles it trains, the equipment it needs and the sports fields it belongs to. Filter the list below to find the right exercise for your programme, then open one for the full breakdown.
347 exercisesPage 3 of 15

Shoulders

Shoulders

Shoulders

Shoulders

Lower arms

Lower arms

Back

Upper arms

Upper arms

Upper arms

Upper arms

Back

Back

Back

Back

Back

Back

Back

Back
Shoulders
Shoulders

Back

Upper arms

Upper arms