Impossible Dips
Upper arms
- Triceps
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Every movement in the Dambel catalog, with the muscles it trains, the equipment it needs and the sports fields it belongs to. Filter the list below to find the right exercise for your programme, then open one for the full breakdown.
297 exercisesPage 6 of 13
Upper arms
Waist
Waist
Upper arms
Waist
Chest
Chest
Chest
Chest
Chest
Waist
Upper legs
Upper legs
Back
Back
Back
Back
Back
Chest
Chest
Cardio
Cardio
Waist
Waist