Exercise Ball Back Extension With Knees Off Ground
Back
- Spine
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Every movement in the Dambel catalog, with the muscles it trains, the equipment it needs and the sports fields it belongs to. Filter the list below to find the right exercise for your programme, then open one for the full breakdown.
1,279 exercisesPage 32 of 54
Back
Back
Upper arms
Back
Lower legs
Lower legs
Upper legs
Upper legs
Chest
Back
Upper arms
Upper arms
Back
Upper arms
Back
Upper arms
Upper arms
Shoulders
Upper arms
Upper arms
Upper arms
Upper arms
Upper arms
