Smith One Arm Row
Back
- Upper Back
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Every movement in the Dambel catalog, with the muscles it trains, the equipment it needs and the sports fields it belongs to. Filter the list below to find the right exercise for your programme, then open one for the full breakdown.
48 exercisesPage 2 of 2
Back
Lower legs
Shoulders
Lower legs
Lower legs
Back
Chest
Lower legs
Shoulders
Lower arms
Shoulders
Back
Upper legs
Upper legs
Upper legs
Lower arms
Shoulders
Lower legs
Shoulders
Upper legs
Lower legs
Shoulders
Chest
Chest