Smith Back Shrug
Back
- Traps
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Every movement in the Dambel catalog, with the muscles it trains, the equipment it needs and the sports fields it belongs to. Filter the list below to find the right exercise for your programme, then open one for the full breakdown.
48 exercisesPage 1 of 2
Back
Shoulders
Chest
Upper legs
Back
Upper legs
Upper arms
Upper legs
Chest
Chest
Upper legs
Upper legs
Upper legs
Waist
Chest
Chest
Chest
Upper legs
Upper legs
Upper arms
Upper arms
Upper arms
Back
