
Barbell Lying Close-Grip Triceps Extension
Upper arms
- Triceps
Every movement in the Dambel catalog, with the muscles it trains, the equipment it needs and the sports fields it belongs to. Filter the list below to find the right exercise for your programme, then open one for the full breakdown.
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Upper arms

Upper arms

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Upper arms

Upper arms

Upper arms

Upper legs

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Upper arms

Upper legs

Shoulders

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Lower arms

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Upper arms

Upper arms

Waist

Upper arms

Back

Back

Upper legs

Shoulders