Exercise Library

Every movement in the Dambel catalog, with the muscles it trains, the equipment it needs and the sports fields it belongs to. Filter the list below to find the right exercise for your programme, then open one for the full breakdown.

597 exercisesPage 8 of 25

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  Cable Standing Up Straight Crossovers

  Chest

  • Chest
• 

  Cable Straight Arm Pulldown

  Back

  • Lats
• 

  Cable Straight Back Seated Row

  Back

  • Upper Back
• 

  Cable Supine Reverse Fly

  Shoulders

  • Shoulders