Exercise Library

Every movement in the Dambel catalog, with the muscles it trains, the equipment it needs and the sports fields it belongs to. Filter the list below to find the right exercise for your programme, then open one for the full breakdown.

415 exercisesPage 5 of 18

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  Cable One Arm Incline Press

  Chest

  • Chest
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  Cable One Arm Incline Press On Exercise Ball

  Chest

  • Chest
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  Cable One Arm Lateral Raise

  Shoulders

  • Shoulders
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  Cable One Arm Press On Exercise Ball

  Chest

  • Chest