Cable Front Shoulder Raise
- Body part
- Shoulders
- Target muscles
- Primary muscles
- Secondary muscles
- Equipment
- Sports fields
How to perform it
Stand with your feet shoulder-width apart and grasp the cable handle with an overhand grip. Keep your back straight and your core engaged. Raise the cable handle in front of you, keeping your arms straight and your palms facing down. Continue lifting until your arms are parallel to the floor. Pause for a moment at the top, then slowly lower the cable handle back to the starting position. Repeat for the desired number of repetitions.
Similar exercises
Band Front Lateral Raise
Shoulders
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Band Front Raise
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Band Reverse Fly
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Band Shoulder Press
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Work out how much you should be lifting or eating around this movement with the Dambel fitness calculators.
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