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Dambel, the smart world of fitness and nutrition

Dambel

About Us
Terms & Conditions
Privacy Policy
FAQ
Contact Us
Wiki

Services

Find Gyms
Find Trainers
Exercise Library
Fitness Calculators
Blog
Pricing
API

Download

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Direct Link
Web Version

Contact Us

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Ski Erg Intervals | Dambel

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Ski Erg Intervals

Ski Erg Intervals

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Body part

Not specified

Target muscles

Not listed

Primary muscles

Not listed

Secondary muscles

Not listed

Equipment

Ski Erg

Sports fields

Crossfit

How to perform it

Upper-body sprint intervals on a ski erg machine.

Work out how much you should be lifting or eating around this movement with the Dambel fitness calculators.

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